I've been wanting to change my lifestyle, change my habits and develop new, healthier habits. I've certainly been watching what I eat and I've hit the gym more times in the past 3 weeks than I have done all year...seriously. At first I was hesitant because it just seemed like such a time consuming activity that I didn't have time. Now, I've been managing my time around the time I go to the gym and it feels great. During the holiday, I was at 195 and I was in denial that I was putting on the pounds, even though it showed on the scale I thought I looked fine. Then I saw pictures of myself from two or three years ago when I was at 160 and it's a huge difference. I'll be putting updates on where I'm at. I would like to get down to 160 by the end of May. But my overall goal is just to feel good about myself.
Some people might think that I have a low self esteem for not being happy with where I'm at. I think I have adequate self esteem haha. I'm realizing where I'm at and what I want to fix.
Weight at the Start of working out: 195
Current Weight: 187